How Anxiety & Depression Affects Men

Chandra Dew of Community Care Counseling came on the show to discuss Anxiety and Depression and how they affect your life. She explains the different types of Anxieties. Such things as Panic Attach, PTSD, Fear, Social Anxiety and more. Some symptoms of Depression include over sleeping, isolating yourself from others. She tells us how a couple are a team. How they have to work and support each other. How communication is so important. She tells us how physical exercise, self-health, environment, even your own thoughts, and medication can help deal with Anxiety and or Depression.