How Parents Can Support Their Teens Overcome Negativity & Self Doubt

Our guest for this week was Lianna Tsangarides, LCSW who is a Teen Expert that helps with anxious and depressed teenagers stop self-destructive behaviors and self-criticizing thoughts so they can be effective in the daily lives. She lets us know that for our daughters can develop so of these tendencies in a much earlier age then you might think. She explains how we can and should engage with our kids and why it is so important. She explains where a lot of the pressure teens feel come from. Why it is okay for a teen to learn how to solve their own problems. Find out where you can get her book #GirlConfident: Discover Your Most Confident Self.