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Tuesday Oct 27, 2020
How to Have a Fit & Wellness Life
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
Kim Farmer of Mile High Fitness and Wellness, Inc came on the show to give us men tips on how to live a fitness and wellness life. She provide practical steps you can take to get fit, lower your stress, handle stress, improve performance, productivity, and make long lasting changes for better health outcomes.
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