The Masculinity Masks Men Feel They Have to Put On

Today we had Keith Edwards we are going to explore traditional masculine gender norms, the masks men feel they have to put on to perform, the consequences of wearing these masks, and how they can begin to transcend these external expectations to discover who they are underneath these masks and live with vulnerability, authenticity, and integrity. We discuss how masculinity can be different for a man in different states, cultural, religions, ethnic groups, and which one should I put on. Keith explains how authenticity masculinity is so important to a man’s well-being. He gives us a story of a man who wanted to mourn the loss of a friend but just couldn’t do it due to the masculinity masks he has worn for so long. He tells how to remove the mask that we have been wearing and become the man that they really are. At the end of the show Keith tells us how others can get in touch with him.